Elbow pain treatment, elbow pain relief and better still, elbow pain prevention. You can live ELBOW PAIN FREE with MOVE LIKE A CHILDTM. It's the most effective way to eliminate muscle and joint pain and it works without drugs, without exercise programmes or treatments. You do not have to ‘learn to live with it'.
Firstly, tennis elbow is generally not an elbow problem but a hand problem manifesting at the elbow. The muscles that work your hand, wrist and fingers take their attachement at the elbow.
The two primary causes of tennis elbow pain are:
1. The hand has a power, grip, grasp function that the middle, ring and little perform, and a fine control and dexterity function that the thumb, index and middle fingers perform. When the fine control element contributes in tasks of grip and grasp, or the power fingers are involved with fine control activities, this results in repetitious strain as you use your hand for all tasks, into the tendons and muscles of your hand and forearm that attach at the elbow, setting in process an inflammatory reaction. It comes down to how you use your hand and arm. (see the free video)
2. A blow or knock or jarring activities to the elbow that sets up an inflammatory reaction that is further aggravated by use of the muscles of the hand that attach at the elbow.
ALL PAIN HAS A CAUSE
What is pain? Pain is a signal that you are damaging your body. Imagine a pin pricking your skin. It causes pain. The cause of the pain is obvious - it's the pin. Remove the cause and you fix the pain.
Now imagine a movement, a position, or an activity with your hand that strains a muscle or the joint. Not a lot, but a little. You feel this as stiffness, jab or a twinge as you do this slightly awkward movement. This is actually micro trauma occuring in the tissue. If you repeat the movement often enough, (thousands of times as you do tasks) the strain (micro trauma) builds until there is pain. In this case the cause is not so obvious - there is no pin to see. But the solution is the same - remove the cause (how you use your hand) and you fix the pain. Change how you used your hand it is this simple.
SOME PEOPLE NEVER GET ELBOW PAIN
Some people never feel elbow pain - no matter what they do. What is it that these people all have in common? Research shows they all use their hand to its design specification, naturally and freely. They instinctively 'get it right' - if you copy them, you can too.
Over years many people learn bad habits or even old injuries can change how you use your hand in a negative direction. By re-learning to use your hand, to design specification, you can become pain free. It's not hard. You don't have to learn anything new, just remind your body of the ways it used to move, and make that your new habit. (It's like taking away the pin.)
FREE VIDEO DEMONSTRATION
We're so sure of the effectiveness of this technique that we'd like to demonstrate some of it for free.
See more FREE VIDEO DEMONSTRATIONS available from the home page.
ELIMINATE ELBOW PAIN
Move Like a ChildTM is a effective system for teaching you how to eliminate elbow pain. Unlike other treatments, it offers permanent pain prevention. It's the result of years of research and personal observation by a physiotherapist, performance trainer and movement educator. It is so simple and so effective that Move Like a ChildTM is offered with a 100% MONEY-BACK GUARANTEE. Either it works or it's free.
The only place you can purchase the Move Like a ChildTM DVD series is from this website. Act now and get rid of that elbow pain once and for all.
As pain in one part of the body is often related to function in another part of the body, a whole body approach to treatment is required. Therefore the Move Like a ChildTM DVD series teaches pain prevention and elimination in 6 key areas: Back, Neck, Knee, Shoulder, Elbow, and Wrist. That's right, the Move Like a ChildTM DVD teaches you to live completely pain free.
DISCLAIMER: Move Like A ChildTM works for 95% of pain induced by physical activity. In order to work you must make the changes as guided in the programme. Move Like A ChildTM will help with some, but not all, stress-induced pain. Likewise, if the pain has been caused by disease or significant trauma, Move Like A ChildTM will help in some, but not all, cases