See the FREE VIDEO DEMONSTRATIONS available from the home page.
KNEE PAIN?
Knee pain treatment, knee pain relief and better still, knee pain prevention. You can live PAIN FREE with MOVE LIKE A CHILDTM programme. It's the most effective way to eliminate muscle and joint pain and it works without drugs, without prolonged exercise programmes. You do not have to ‘learn to live with it'.
ALL PAIN HAS A CAUSE
What is pain? Pain is a signal that you are damaging your body. Imagine a pin pricking your skin. It causes pain. The cause of the pain is obvious - it's the pin. Remove the cause and you fix the pain.
Move Like a Child addressess two primary causes of knee pain:
1. Children never 'bend their knees' as they take their hands to the floor. They lead the movement with their hip joint and the back deviates from vertical towards horizontal. This flexes the knee without the knee driving forward. It is the knee driving forward as you bend your knees and keep your back vertical that makes your knee feel stiff. It is not stiff, this sensation is a strain or shear force of the femur (thigh bone) grinding over the platform on top of the shin bone (tibia) and wearing the white glossy cartilge off the ends of the bones and over-stretching the ligaments and meniscus and stressing the knee-cap.
2. Weakness of the muscles in your feet, hip and back causes rotational and collapsing inward forces on the knee.
Now imagine a movement, a posture, or an activity that strains a muscle or your knee joint. Not a lot, but a little. You feel this as stiffness or a twinge as you do this slightly awkward movement. These sensations are of micro trauma ocurring in the tissue. If you repeat the movement often enough (thousands of times over the years), the damage increases until there is pain. In this case the cause is not so obvious - there is no pin to see. But the solution is the same - remove the cause and you fix the pain. When you understand how to change how you load your knee joint the stiffness and pain will go away.
SOME PEOPLE NEVER GET KNEE PAIN
Some people never feel knee pain - no matter what they do. What is it that these people all have in common? Research shows they all move naturally and freely - just like a child. They instinctively 'get it right' - if you copy them, you can too.
Children move naturally and intuitively, but growing up most people learn bad habits. By re-learning to move 'like a child', you will become pain free. It's not hard. You don't have to learn anything new, just remind your body of the ways it used to move, and make that your new habit. (You stop repeating the micro trauma, it's like taking away the pin.)
DEMONSTRATION
We're so sure of the effectiveness of this technique that we'd like to demonstrate some of it for free.
See the FREE VIDEO DEMONSTRATIONS available from the home page.
ELIMINATE KNEE PAIN
Move Like a ChildTM is an effective system for teaching you how to eliminate knee pain. Unlike other treatments, it offers permanent pain prevention. It's the result of years of research and personal observation by a physiotherapist, performance trainer and movement educator. It is so simple and so effective that Move Like a ChildTM is offered with a 100% MONEY-BACK GUARANTEE. Either it works or it's free.
The only place you can purchase the Move Like a ChildTM DVD series is from this website. Act now and get rid of that knee pain once and for all.
Buy the Move Like a ChildTM DVD
WHAT'S MORE...
As pain in one part of the body is often related to function in another part of the body, a whole body approach to treatment is required. Therefore the Move Like a ChildTM DVD series teaches pain prevention and elimination in 6 key areas: Back, Neck, Knee, Shoulder, Elbow, and Wrist. That's right, the Move Like a ChildTM DVD teaches you to live completely pain free.
DISCLAIMER: Move Like A ChildTM works for 95% of pain induced by physical activity. In order to work you must make the changes as guided in the programme. Move Like A ChildTM will help with some, but not all, stress-induced pain. Likewise, if the pain has been caused by disease or significant trauma, Move Like A ChildTM will help in some, but not all, cases.